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Certified Life Coach
NO
LESS
LIFE COACHING
Meet Coach Sarah Rothermel
My Story
I am a certified life coach and military spouse on a mission to help everyone believe in themselves so deeply that we change lives and impact future generations!
I have always been the hype girl and go to friend. I live boldly and openly for all to witness. I inspire those around me to build the life they want and are proud of.
When asked what I wanted to be when I grew up I said I want to be "a lot of different things". I couldn't imagine being one thing forever. I graduated with a degree in art, worked as a flight attendant, organizer, and a personal trainer. I am a military spouse and have moved 6 times in 10 years. I know this life is freaking DIFFICULT. I also know how to take whatever this life gives us and still be able to feel grounded and pursue my dream life. I know how to start over again and again. I wasn't sure how it all connected until I found coaching. My diverse background gives me the ability to help you in any area of your life!
All my experience has lead me here, to my purpose in life, coaching you! I get to wear many hats while coaching you. It is a dream come true! I get to help you see the truest and best version of yourself. Helping you believe in yourselves before anyone else does. Helping you break free and live a meaningful life with no regrets. I get to support you when it feels like no one else is. You have an opportunity to design your life with intention and to be amazed that you get to live it every single day. You are in control and I can't wait to help you realize it.
What is NO LESS Life Coaching?
At NO LESS Life Coaching I help you be your biggest and best selves and NO-thing LESS. I support you weekly in whatever way you need. I show up 100% to focus on you and your problems. Support like this for the spouse of military is unheard of, and I am doing it.
You are here because life is hard and you want someone who gets it. I get it and I've got you! How you are feeling matters, and it matters to me.
Maybe you have had the thought, "There has to be something more for me." Or "I am tired of doing everything for everyone else. who takes care of me?" You might have even tried ignoring it and feeling content with life. Life might feel chaotic and like you don't have control. Your life feels meh and like it is running on auto pilot? I have been there. In the exact shoes you are wearing right now. I understand your struggles and I know how to get you to the place you want to be in life.
Working with me can change everything for you if you want my help. I help you get really clear on the life you want to be living, and how to start taking action towards it now even when life gets thrown at us. And let's face it, military spouse life is constantly throwing unexpected crap at us. I am an expert at helping you acknowledge it and respond in a way that aligns with the personal life you are building. There are a lot a decisions in this life that aren't decisions at all. Through coaching I have found the power in taking responsibility for everything in my life. That means I get to make it exactly what I what every single time. We are not along for the ride, we are in the drivers seat.
I break it down for you into achievable steps with a simple proven process and we get to work. We chat weekly so you feel supported and stay in action to get results!
I have helped clients loose weight, be a more present parent, find time and desire to do the things that need to be done (house work, school work, admin, etc). I have helped clients get organized, pursue a big goal that they wouldn't have otherwise, rid themselves of shame, guilt and self hate, and create boundaries. I help them feel supported, valuable, and show them what they want matters.
I am your dream's advocate. I help you build the life you want. I show up without judgement for your dreams week after week because I believe deeply in you!
The hardest part is starting. I am there with you every step of the way.
Through coaching you will step into a life that you are proud of and fulfilled by each and every day.
Join me today and experience NO LESS at its deepest level. I believe in your ability to change anything about your life. No more procrastination, no more what ifs, no more "but everyone will think"... Get started now and love life.
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At NO LESS Life Coaching I offer personalized one on one coaching. I give you unbiased perspective and easy actionable steps. I am here to listen and dream big with you when it might not feel safe with anyone else! You will gain a complete mindset reframe that will leave the path to your goals clear.
"But can I really get results?" Absolutely, I have faith in you. I coach on anything in life from setting and achieving goals in health and wellness, relationships, friendships, financial, and life itself. Whether you are a hot mess or looking to grow into the highest version of yourself I can help.
When you start getting the results you came for, you will wonder why you didn't start sooner. Your timing is perfect and your time is now. If you are ready to find out more, schedule a consult call. I know this might be your only shot at really going for it. I don't take that lightly, I will give it my all and coach hard to get you the results you want as long as you are willing to let me.
This is our only chance to live this life! At NO LESS I give you permission to live it full out. I expect nothing less for you! It's your turn! Sign up below. I can't wait to work with you.
Services
It's Your Turn...
The truth is everything could stay the same. It's true. You can keep on living your life as it is now and be left to always wonder... what if?
The power of working with a coach is indescribable. For someone else to believe in you so deeply before you believe yourself is MAGIC. Borrow my belief, imagine if you did achieve that goal of feeling motivated to do all the things you procrastinate on, losing weight, finding a spouse, building a business, let go of shame and guilt that you have carried for decades, saved enough money, paid bills on time, got organized, built generational wealth, felt confident, etc. insert any goal here..
You have to take that leap to find out. I get it, it's scary. A consultation is a great way to see the value before the commitment.
This is for you! You are meant for more! You showed up here and you are ready! There is so much waiting for you on the other side of discomfort. I am here to guide you through it and on to your goal.
Sign up for a consultation with me below. I will meet you there!